Studies show that CBD has therapeutic benefits to help treat cognitive impairment issues.
Posted on: August 26, 2019
Have you ever gone to the grocery store and forgot what you needed to get? Or maybe you forgot to pay a bill or mail an important package. Forgetfulness is a very common occurrence. Life gets busy, and it can be hard to keep track of everything. But repeatedly forgetting things or having trouble concentrating, can negatively affect your everyday life by adding additional stress that you probably don’t need.
What Causes Forgetfulness?
Forgetfulness can be extremely frustrating. Memory loss and poor cognitive function can have genetic roots, but research has shown that your lifestyle can be partially to blame.
3 major causes of forgetfulness and memory loss are:
Stress is a major cause of forgetfulness. It not only has negative effects on memory, it can also trigger anxiety responses that impact your mood. Stress can also block the formation of new memories, and affects your brain’s ability to retrieve your older memories as well.
When stress becomes chronic, it can take a toll on both your mind and body. Studies have shown that stress leads to inflammation, which then adversely affects other parts of your body. Evidence has shown that chronic stress can actually kill brain cells and shrink the prefrontal cortex, which is the part of your brain responsible for regulating behavior, memories, and learning.
2) Lack of Sleep
We’ve all been there. We know that we need to go to bed at a certain time but once we’re in bed, we can’t fall asleep. While it’s very common to have nights of restlessness and difficulties falling asleep, long term sleep deprivation can lead to severe mood changes and increased anxiety overall.
Researchers from the Universities of Groningen and Pennsylvania have found that during sleep, our brainwaves play a vital role in the storing of our memories. These brain waves are responsible for transferring memories to different parts of the brain where long term memories are stored. Lack of sleep or poor quality sleep overall greatly hinders our brains from storing long-term memories. It also affects our ability to stay focused and to concentrate in our daily lives.
Forgetfulness and memory problems can also be linked to mood disorders like depression. Depression can not only cause forgetfulness, but it can also be the result of forgetfulness. Depressive states can also cause confusion, impair our ability to stay on task, think clearly, and make decisions.
Furthermore, studies have shown that depression can lead to short-term memory loss causing irritation, frustration, and feelings of spiraling out-of-control. Depressed people might forget something they just read or find it difficult to remember everyday things, which in turn impairs their ability to manage everyday life. Forgetfulness makes it difficult to function at work or in relationships at home.
CBD Can Improve Memory & Focus
Studies have shown that Cannabidiol (CBD) can help to improve your memory and focus. CBD is just one of the many compounds known as cannabinoids found in the hemp variety of the cannabis plant. Most people are familiar with the cannabinoid THC, which is found in the marijuana variety of cannabis. Even though both CBD and THC originate from cannabis, it’s important to not confuse the two. You can think of CBD as THC’s straight-laced cousin, because unlike THC, CBD will not get you high.
CBD and Brain Health
The explosion of CBD products on the market today has been the result of the recent research into the therapeutic benefits that CBD has to offer. CBD has shown remarkable success in treating an array of health issues for both the mind and body.
For the body, CBD can help with: pain and inflammation, nausea relief, cardiovascular health, lower risk of diabetes, and even stopping certain cancers.
For the mind, CBD can help with: anxiety, depression, panic disorder, insomnia, PTSD, and other neurological disorders.
Our bodies have a complex cell-signaling network known as the Endocannabinoid System or (ECS.) The ECS has three primary components: endocannabinoids, receptors, and enzymes. While the full extent of the ECS is still being studied, its primary role is to help maintain your body’s natural state of well-being. For example, if your body is thrown out of synergy due to an injury or a deficiency, your Endocannabinoid System kicks in to try and help bring your body back to its natural balanced state. CBD can also help regulate over-active systems by protecting the endocannabinoid receptors.
How Does CBD Work With the Brain?
CBD works with the signaling of CB1 and CB2 receptors that are found in your body and parts of your brain. These include areas that are connected with emotions, perception, memory, and cognition. CBD also interacts positively with our brain’s serotonin receptors, which helps regulate our moods. Studies say that taking CBD has shown significant antidepressant-like effects and can help improve memory. In fact, repeated low-doses of CBD reduces anxiety and influences pain perception, by binding to receptors in the brain. +
CBD has shown promise in treating Alzheimer’s Disease, which is a neurodegenerative disorder characterized by a loss of cognition. According to this study, CBD is a natural neuroprotectant, antioxidant, and anti-inflammatory. By targeting the combination of those pathological symptoms, CBD is showing to be an ideal treatment for Alzheimer’s Disease therapy.
CBD and Memory Function Conclusion
Memory loss and forgetfulness can be frustrating. Not being able to have mental focus can negatively impact your daily life. If you find yourself struggling with your memory, focus, and are looking to improve cognitive function, studies have shown that CBD oil can be an effective treatment to help alleviate these symptoms.